Exercise and Goals part two

Cool stuff about exercise is it gives you back parts of your life if you let it.  

For about 20 years I haven't been able to get up on a chair. You know when you can't reach something you pull up a chair and get it.  Well I have had to get a step ladder or get someone else to do it for me. (hated that)  But this week I got new curtains for my bedroom pulled up a chair and put them up.  It was so cool to be able to just step and down.  Very Happy!

I WILL FIGHT FOR ME

Exercise and My Goals

A question I have been asked by several people is what are my goals.  Depending on who's asking decides which ones we are talking about. In this case it is with regards to my weight.  All along I have been saying my goal is to be fit.  And I have to confess that is not completely true. If I was to be honest with myself I do want to be fit but I also really care about the number on the scale.  I want a number to be proud of.  I want a body and figure to be proud of before I die.  The last time I really felt like that I was a teenager. For a variety of reasons and events after that I started to hide myself. I became afraid. Now I can't really afford to do that any more.

It's time to get my head in shape and my body will follow.


I WILL FIGHT FOR ME

Ugh

So new lump find out Monday what it might be, hoping it's nothing but hard to sleep.