Cool stuff about exercise is it gives you back parts of your life if you let it.
For about 20 years I haven't been able to get up on a chair. You know when you can't reach something you pull up a chair and get it. Well I have had to get a step ladder or get someone else to do it for me. (hated that) But this week I got new curtains for my bedroom pulled up a chair and put them up. It was so cool to be able to just step and down. Very Happy!
I WILL FIGHT FOR ME
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